Zen Psychotherapy

Zen PsychotherapyZen PsychotherapyZen Psychotherapy

Zen Psychotherapy

Zen PsychotherapyZen PsychotherapyZen Psychotherapy
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Welcome to Zen Psychotherapy

Welcome to Zen Psychotherapy Welcome to Zen Psychotherapy Welcome to Zen Psychotherapy

Utilizing Zen Meditation with Psychotherapy to help  master self-help skills to overcome distress and improve quality of life

Video and Live Support

(808) 225-2193

Welcome to Zen Psychotherapy

Welcome to Zen Psychotherapy Welcome to Zen Psychotherapy Welcome to Zen Psychotherapy

Utilizing Zen Meditation with Psychotherapy to help  master self-help skills to overcome distress and improve quality of life

Video and Live Support

(808) 225-2193

Who We Are

What we do

Our experience enables us to offer effective outpatient, individualized, psychological care. We treat mental health disorders, couples, and those wishing to improve their overall quality of life.   

Our Treatment Focus

We teach skills from Zen Meditation to help gain better control over your mind and behavior to overcome distress and improve overall quality of life.  Techniques are individualized to insure that every person is able to utilize these skills to be able to gain mastery over their mind and integrate these skills into their everyday life.

Who We Work With

We work with individuals, couples, and groups with depression, anxiety, bipolar, psychosis, ADHD, pain, and other issues to learn self-help methods to better manage and overcome their distress.  We see clients live or through VideoConferencing, and accept insurance for in Hawaii and participating States. 

Our Therapy

Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life. 

 

Trauma & PTSD

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing. 

 

Relationships

Improve mood, reduce distress, reduce pain, improve relationships through learning and practicing Zen Meditation specifically adapted to aid with your particular problem in a way that works for you.    

Contact Us

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We're Here for You

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Zen Psychotherapy

970 N Kaleheo Avenue, Kailua, HI 96734, US

(808) 225-2193

Hours

Open today

09:00 am – 05:00 pm

Mon-Fri: 9:00 am - 5:00 pm
Sat: 9:00 am - 5:00 pm
Closed Sunday

Copyright © 2018 Zen Psychotherapy - All Rights Reserved.

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